Reset your space, habits, energy, & finally create your flow state 

In just 30 days, create a space and daily rhythm that holds you —

    so you can work, create, and live without chaos pulling you under.

I AM READY
Let's be honest...

Does this sound like you?

  • You feel overwhelmed by clutter and scattered energy.

  • You try to reset, but it never lasts.

  • Your space isn't supporting the life you actually want.

  • You’re not drowning, but you know it could be better.

 You're not broken — you just need a Blueprint.

Your are not alone

I get it. I’ve been there.
I know what it’s like to crave flow but find overwhelm instead.
To want freedom but feel like your space keeps pulling you back.

This is where B.E.D. began — and why it matters.

I wanted a practical, gentle way to design a space and rhythm that actually supports me.    It’s not about perfection — it’s about progress.

 

“I didn’t realize how much my space was draining me until I cleared it. This course didn’t just change my office—it changed how I show up for everything.”
– Amanda P., 49

Imagine 30 days from now: 

  • Your space feels like it breathes with you, not against you.

  • You wake up and move through your day without hidden friction.

  • You finally feel creative, focused, and free to do the work that matters most.

  • You have the structure you’ve been craving — without the rigidity you fear.

 

All that is possible inside,

B.E.D. Blueprint for an Epic Day 

Join Today! Doors are closing soon.

I'M READY

✨ Limited-Time Bonus:

Clarity Session with Michael

When you enroll, you’ll have the opportunity to receive a personal Clarity Session — a simple but powerful way to get direct feedback on your space before you dive into the course.

You’ll share photos of your workspace, and I’ll personally review them, offering grounded, actionable recommendations to help you clear the clutter, reset your space, and create the flow you’re looking for.

What you’ll get:

✔ Personalized Insights — Clear and simple guidance tailored to your space, your energy, and your goals.
✔ Energy & Layout Feedback — Discover where you’re losing flow and how to make small adjustments that create real impact.
✔ Your First Small Reset — A gentle but effective action plan you can put to work right away.

This is a limited-time invitation — available exclusively for those joining us now.

Who is B.E.D. for?

 

 

The overworked work from home entrepreneur

You love the freedom of working from home — but let’s be honest, some days it feels more like a minefield than a place to focus.

Your desk is buried, distractions are everywhere, and you spend more time managing chaos than doing the work that matters.

If you’re ready to clear the clutter and create a space that actually supports you, Blueprint for an Epic Day will help you reset — so your environment starts working with you, not against you.

The creative looking for flow state

You live for ideas, inspiration, and creative bursts — but your space isn’t exactly fueling that right now.

Instead of flow, you’ve got unfinished projects, piles of distractions, and a nagging sense that your environment is slowing you down.

You’re ready to create a space that sparks creativity, holds momentum, and helps you bring your best work to life — without the friction.

The burned-out high performer

You’ve built something real — a business, a practice, a body of work — but the space around you hasn’t caught up.

Instead of walking into a room that energizes you, you find yourself scattered, drained, and pulled in too many directions.

You know space matters. You can feel it. And you’re ready to create a space that actually matches the success you’ve worked so hard for — one that holds you steady for the next season of your growth.

Why I created this:

I’ve seen, time and time again, how a chaotic workspace quietly steals more than just productivity — it drains clarity, creativity, and peace of mind. I know, because I’ve lived it.

I created Blueprint for an Epic Day to help entrepreneurs stop fighting against their space and start working with it. When your environment supports you, everything flows differently — work, energy, and even your sense of possibility.

I believe everyone deserves a space that holds them, not one that holds them back. Your workspace shouldn’t be another obstacle to overcome. It should be the quiet foundation that makes your goals feel more doable — and your days more epic.

That’s what this course is here to help you build.

NICE TO MEET YOU

I'm Michael Abney

I’m Michael, a lifelong entrepreneur, transformation coach, and someone who knows firsthand how space, energy, and daily rhythms shape the way we work and live.

Before founding Blueprint for an Epic Day, I spent 15 years as a real estate broker, walking through hundreds of homes and noticing the same thing again and again — people weren’t just navigating cluttered spaces, they were navigating stuck energy.

Since then, I’ve helped entrepreneurs, creators, and seekers reset their spaces, clear the chaos, and create environments that support their best work — without sacrificing soul or freedom.

When I’m not helping folks create more flow, you’ll probably find me rearranging a room for the third time, cooking keto with my partner, or dropping old Will & Grace references into conversation — even when no one gets them (I can’t help it).

Mark J

"Balancing work and home life was exhausting—my home office was basically my kitchen table, & I never felt fully 'on' or 'off' from work. B.E.D. helped me create a space that lets me separate work and life while staying present for both. I didn’t realize how much my environment was affecting my energy until I transformed it

Lisa T

"I used to feel like my workspace was working against me—constant clutter, distractions, and no clear structure. After going through B.E.D. Blueprint for an Epic Day, I finally have a space that fuels my creativity instead of draining it. My productivity has doubled, and I feel more in control of my workday than ever!"

INTRODUCING

The Blueprint for Epic Day 

Online Course (B.E.D.)

 

Video Poster Image

 

 

What You’ll Get Inside BED:

✅ The B.E.D. Framework
A simple, sustainable 4-week process to reset your space, habits, and energy — so you can finally create flow, focus, and clarity that lasts.

✅ Daily Action + Energy Shifts
Short, practical lessons and quick 90-second resets to keep you steady, engaged, and moving forward — even on busy days.

✅ A Workspace That Works for You
Design a space that feels clear, inspiring, and supportive — not just tidy, but aligned with how you actually want to work and live.

 

I AM READY

What's Included In B.E.D. Blueprint for an Epic Day...

INTRO MODULE 

Your Epic Reset Starts Here

Before we dive into Week 1, you’ll start with a simple but powerful reset. The Intro Module helps you gear up — not just with notebooks and checklists, but with clarity, confidence, and commitment.

1️⃣ The Pre-Game Pep Talk: Mindset Is the Real MVP
2️⃣ The Prep Rally: Gear Up or Give Up
3️⃣ The Night-Before Knockout: Set the Stage, Steal the Show

Enter Week 1 already aligned, prepared, and tuned into what's possible.

MODULE 1
Week 1: Begin with Awareness

Build awareness of your current space, habits, and energy to set a foundation for transformation.

1️⃣ How You Go to Bed is How You Wake Up
2️⃣ Assess Your Space & Energy 
3️⃣ Creating Intentions for Your Space & Life 
4️⃣ The Recipe for Grace 
5️⃣ Decluttering with Purpose
6️⃣ The Power of 3: Shifting Your Habits
7️⃣ Reflection & Reset 

MODULE 2
Week 2: Eliminate & Energize

Remove physical, mental, and energetic clutter to create space for flow and focus.
1️⃣ Clearing Physical Clutter  
2️⃣ Energy Clearing Practices  
3️⃣ Organizing for Ease & 
4️⃣ Custom Morning Practice (The 1-Hour Game Changer)
5️⃣ Fitness & Movement: Get the Energy Flowing 
6️⃣ The Role of Your Bedroom in Success 
7️⃣ Celebrating Small Wins 

MODULE 3
Week 3: Design for Flow

Goal: Create a workspace & living environment that aligns with your best self and supports focus & creativity.
1️⃣ How to Organize & Create Flow 
2️⃣ The Power of Environment in Productivity 
3️⃣ Evening Practice: Setting the Stage
4️⃣ Creating Your B.E.D. Journal 
5️⃣ Creating a Work-Life Balance Sanctuary 
6️⃣ What is Your Why? 
7️⃣ Reflection & Fine-Tuning for Maximum Flow 

MODULE 4
Build Daily Habits & Expand

Goal: Sustain and elevate your new environment, habits, and energy for long-term success.
1️⃣ How to Maintain & Tweak for Success 
2️⃣ How to Let Go: Releasing What No Longer Fits 
3️⃣ Tell No One! Protecting Your Early Transformations 
4️⃣ Enrolling Your Housemates & Community 
5️⃣ Your Love List: Surrounding Yourself with What Brings Joy 
6️⃣ Health, Kitchen, & Energy Flow 
7️⃣ Final Celebration & Commitment to Your Epic Days 

This Is For You If...

 

✔ You’re ready to create a workspace and daily rhythm that actually supports you — so you can work with focus, clarity, and ease.

✔ You’ve tried decluttering before, but it never really stuck — and you’re not sure where to start if you want lasting change.

✔ Working from home sounds great, but in reality, your space often feels distracting, chaotic, or just plain draining.

✔ You’ve set up an office, but you’re still swimming in clutter, stuck in inefficient patterns, or missing the structure you need.

✔ You don’t want another complicated system — you just want a simple, practical way to create a space that fuels your creativity and flow.

✔ You’re ready for a proven, step-by-step reset that helps you finally build a workspace — and a life — that works for you, not against you.

BED might not be for you if...

 

✘ You’re looking for a quick fix without the willingness to make meaningful, lasting shifts.

✘ You’d rather stay in the cycle of clutter and overwhelm than try a simple, proven way forward.

✘ You believe your space has little or nothing to do with your energy, focus, or success.

✘ You aren’t willing to carve out at least an hour a day — not forever, just for this short reset — to create real change.

✘ You’re set on doing things the old way and aren’t open to exploring new strategies for flow and focus.

✘ You don’t believe your environment plays a role in how you show up — creatively, professionally, or personally.

You’ll also get these supportive tools to deepen your reset:

📌 Monthly Kickoff Call + Weekly Group Check-Ins
Each month begins with a live kickoff call to set intentions, answer questions, and ground into the work ahead. Plus, you’ll have gentle weekly check-ins inside the community to help you stay connected, supported, and in flow — without pressure.

📌 The EPIC Life Map
A personal roadmap to help you design and structure your life — not just your workspace — with intention and clarity.

📌 The Clutter Detox Challenge
A focused, 5-day challenge to help you clear out the biggest blocks holding you back — physically and energetically.

📌 The Power of 3 Habit System
A simple framework for building sustainable habits using the 3-day, 3-week, 3-month method — so change sticks, without overwhelm.

📌 The 10-Minute Reset Guide
Your go-to strategy for quickly getting back into focus and flow — even on chaotic days.

📌 The B.E.D. Energy Shift Audio Series
Short, powerful audio sessions for instant resets — shift your energy and mindset whenever you need it most.

📌 The Workspace Transformation Roadmap
A step-by-step visual guide to turn any workspace — no matter how chaotic — into a high-performance zone.

📌 The Clarity Code: Productivity & Flow Tracker
Track your progress, mindset shifts, and space transformations — and actually see your momentum build.

📌 The 10-1 Meditation Series
Guided meditations designed for clarity, confidence, and deep focus — no fluff, just practical, soul-nourishing practices.

GET STARTED TODAY!

 A Total Value of $4,000

Get started today for just

$1800

Payment Plan

$150/m

12 monthly payments

IM READY

Pay In Full

$1800

Save $2200!

IM READY
14-DAY Commitment Guarantee

The Commitment Guarantee 

If you show up, do the first 14 days of BED, and don’t feel a shift — you’ll get a full refund.

All I ask is that you give it a real try. If you do the work and it’s not the right fit, I’ve got you.

Simple. Supportive. No pressure.

 

Got Questions, I have answers!

 

If you’re still here...

You have a choice.
You can keep trying to piece it together — clearing clutter one weekend, resetting again the next — hoping it all sticks.

Or you can step into a proven process to reset your space, your habits, and your energy — in a way that actually lasts.

Imagine where you could be 30 days from now:

  • Moving through your day with clarity instead of chaos

  • Sitting down to work and feeling focused, creative, and steady

  • Walking into a space that holds you, instead of one that pulls you under

  • Finally knowing how to keep it going — without constant resets

If you’re ready for a workspace — and a daily rhythm — that works for you, not against you,..  I’d love to help you build it.

Blueprint for an Epic Day is here when you are.

I AM READY!